Showing posts with label Cauliflower. Show all posts
Showing posts with label Cauliflower. Show all posts

Tuesday, August 12, 2014

Cauliflower Pepper Sauté


Simple cauliflower pepper sauté served hot with rice and spinach dal for today's lunch.

What you need
  • Cauliflower  : 1
  • Onion : 1 ( chopped fine)
  • Ginger - 1 tsp (minced)
  • Garlic - 1 tsp (minced)
  • Red chilies - 4
  • Turmeric - 1/4 tsp
  • Salt - as needed
  • Oil - 2 tbsp
  • Curry leaves - a few
  • Garam masala powder - 1/4 tsp
Dry roast and grind
  • Jeera/Cumin Seeds - 1/2 tsp
  • Pepper - 1 tsp
How you will make it

Cut cauliflower into small florets and cook it with  little salt and turmeric powder.Keep it aside.Careful not to over cook it.In a pan on medium flame, heat 2 tbsp of oil  and fry red chilies .Once they are roasted enough add in the chopped ginger and garlic.Reduce the flame a little and saute ginger/garlic.Now add chopped onion  and saute.You can add in little salt now to soften & cook onion better.Once onion is translucent , add turmeric powder , garam masala and powdered jeera & pepper. Once the aroma comes from the sautéed  ingredients add in the cooked cauliflower florets and needed salt ( remember we had added salt while cooking cauliflower and while sautéing onion).Add in the curry leaves and sauté until cauliflower florets gets coated  a little with the masala.Serve hot with rice/roti.